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What have you been eating this summer?

From the Jubilee to Euro 2012, a special Wimbledon to the Olympics, it’s been a summer of spectacle, sport and being rooted to the sofa – the latter not least because of the rain! Many might make a sneaking admission that the food the…… Continue Reading

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Why you should be tucking into seaweed

eaweed is under-exploited as a food in the West, according to new research. While the stuff has been a central part of people’s diets in Asia for centuries, with demand often outstripping supply, scientists at the University of Southern De…… Continue Reading

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Sushi is the perfect health food

Like a lot of people, you might be watching what you eat. By choosing healthy foods, you can help ensure you look and feel good. On the other hand, if you opt for high-fat, high-sugar meals, you can feel sluggish and you might find your waistline suf…… Continue Reading