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Why you should be tucking into seaweed

eaweed is under-exploited as a food in the West, according to new research. While the stuff has been a central part of people’s diets in Asia for centuries, with demand often outstripping supply, scientists at the University of Southern De…… Continue Reading

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Sushi is the perfect health food

Like a lot of people, you might be watching what you eat. By choosing healthy foods, you can help ensure you look and feel good. On the other hand, if you opt for high-fat, high-sugar meals, you can feel sluggish and you might find your waistline suf…… Continue Reading